We will help you to identify the food items that cause you harm and remove them from your diet. We will identify your nutritional deficiencies and add them. With that, your hypertension will start reversing.

Mostly yes. “Mostly” being the key word.

We also hate dieting, however, the food we are going to ask you to take is designed just for you. You are going to love it. You will never go back to the old ways.

We have an easy program, designed especially for busy people

If you properly implement the program we give you, you will never crave for sweets, ice cream and other toxic food items. If you get cravings despite all that, inform your health coach immediately. They will tweak your program to help you beat your cravings.

Typically about 3 months. For a few busy people, up to 6 months.

No. This is built on 100% evidence based factual science.

You will most certainly sustain your weight loss. After you finish with our program, you will be a different person, who enjoys healthy habits better than you have ever enjoyed a heat meal.

There is no one-size-fits-all. Each obesity is unique and everyone’s program will be designed in an unique way. As a matter of fact, even for the same person, we will change the program many times, as their body heals and underlying conditions change.

You will typically lose about 0.5 BMI to 0.75 BMI per week. If your metabolic markers are bad, you will lose weight quickly, at least during the initial weeks. If you are metabolically healthy, your weight loss will be more gradual.

Exercise isn’t much of help when it comes to losing excess body weight. You should do that primarily by eating right. However, you will be asked to take up physical exercises in order to strengthen your muscles.

If you have Type-2 diabetes, you are probably carrying some edema. When you start the program, you are likely to lose weight faster than others.