<strong>A DIABETES EPIDEMIC IS NOT INESCAPABLE</strong>

Diabetes is a terrible condition. It frequently takes years before it is discovered because it usually begins slowly and invisibly. But once it starts, it affects almost all of the body’s organs and tissues. Diabetes is a major cause of heart disease, stroke, renal failure, blindness, amputation, and early death when uncontrolled or inadequately managed. […]

HOW HELPFUL IS THE BMI (BODY MASS INDEX)?

What your BMI means It’s helpful to step back and consider what your BMI is measuring and why it’s being measured in order to understand what it signifies. BMI is a measurement of size that accounts for both your height and weight. I recall using charts in the past that required you to enter your […]